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Lonely Dog's Workout 001 – Hitting the Tirey
Hitting the tire is for the stick fighter as important as it is for a boxer to hit his heavy bag.
Working the tire is good for power and endurance, but it can offer you even more... with this video I would like to share a strategic approach to work the tire.
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In my assessment solo training is an important part of DBMA training. Of course training with a partner is still the most relevant one, but also the solo training has a lot to offer. And therefore I would like to share some of my solo training ideas with you.
At regular intervals I will post a series of specific stick fighting workout clips on my Youtube channel.
wuff (woof) Benjamin “Lonely Dog”
Hitting the tire is for the stick fighter as important as it is for a boxer to hit his heavy bag.
Working the tire is good for power and endurance, but it can offer you even more... with this video I would like to share a strategic approach to work the tire.
........................................
In my assessment solo training is an important part of DBMA training. Of course training with a partner is still the most relevant one, but also the solo training has a lot to offer. And therefore I would like to share some of my solo training ideas with you.
At regular intervals I will post a series of specific stick fighting workout clips on my Youtube channel.
wuff (woof) Benjamin “Lonely Dog”